• Angels, Synchronicity & A Fitness Transformation

Angels, Synchronicity & A Fitness Transformation

After nearly 40 years of always having a job (or several), I took six weeks off this summer other than

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My Life. My Inspiration
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  • I Am So Busy (Rant)

I Am So Busy (Rant)

Nice thing about a blog and radio shows, you get to vent once in a while and it’s time, my

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  • Age Appropriate Exercise For Wellness

Age Appropriate Exercise For Wellness

Your Weekly Wednesday Wisdom Don’t get me wrong, I love that my 51-year-old body is in better shape than it

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