• Reasons Why You Can’t Lose Weight

Reasons Why You Can’t Lose Weight

Are you “doing everything right” but still not losing weight or dropping body fat? Unless you have a genuine medical

Read more
Banner-life-in-the-groove -Recovered2
  • Gym Etiquette. Check Yourself Before You Wreck Yourself.

Gym Etiquette. Check Yourself Before You Wreck Yourself.

Permission to speak freely. Some of you are making complete asses of yourselves in the gym. Was that blunt enough.

Read more
  • Wed Wisdom: Be The Elmer’s, a Guest Post by Lorna Faxon

Wed Wisdom: Be The Elmer’s, a Guest Post by Lorna Faxon

Growing up we all know that when things break there is some sort of adhesive to put them back together. 

Read more
My Life. My Thoughts.
View all
css.php