Your Weekly Wednesday Wisdom Don’t get me wrong, I love that my 51-year-old body is in better shape than it
Permission to speak freely. Some of you are making complete asses of yourselves in the gym. Was that blunt enough.
Flashback to 2009 on April 22nd, when I posted this entry. The power of the holy spirit is so incredible.
TrainingTipTue: Compound moves are efficient and effective. Biceps & Hamstrings, yo! http://t.co/CXXFtun9gR
Saxophonist and Mr. Personality :-) Will Donato on the Blake Aaron Radio Show this Thursday from 10AM - 1PM! Tune... http://t.co/7OfnoN4H2s
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