• Age Appropriate Exercise

Age Appropriate Exercise

Your Weekly Wednesday Wisdom Don’t get me wrong, I love that my 51-year-old body is in better shape than it

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  • Gym Etiquette. Check Yourself Before You Wreck Yourself.

Gym Etiquette. Check Yourself Before You Wreck Yourself.

Permission to speak freely. Some of you are making complete asses of yourselves in the gym. Was that blunt enough.

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For Laughs
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  • Conduit and Improv Terrors

Conduit and Improv Terrors

Flashback to 2009 on April 22nd, when I posted this entry. The power of the holy spirit is so incredible.

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