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sleeping

Lack of Sleep is Serious Business

Zorro Zorro, like all dogs has no problem getting enough sleep!

Gaining weight, fuzzy thinking and premature aging are all possible results from inadequate sleep. Why and how much do we need, anyway? We all know this for sure, lack of sleep is serious business.

Lots of big-time health issues are related to lack of sleep. Studies show a strong correlation between gaining weight and lack of sleep. This is probably because insufficient sleep whacks out our hunger hormones. Leptin, (which suppress...

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