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emotional eating

Hate Your Body? Tips for Body Acceptance

Do you dread warmer weather because you have to show more skin and it reminds you that you basically hate your body?

My Seven Tips for Body Acceptance to the rescue!I came across some wonderful tips on body acceptance from a blog calledrecoveryisbeautiful. Very sweet. I've added my own twist to them and formed them into mySIMPLE 7. I think you'll find these quite useful.

TIP #1:If you know looking in the mirror is going to upset you, then don't do it. Use full length mirrors when you are less...

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